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		<title>It&#8217;s Been a Long Time: Updates &amp; Back 2 School</title>
		<description><![CDATA[I know it&#8217;s been a few weeks since my last video blog, my bad! Life got really hectic, between my grandmother needing triple bypass, cheer practice, and J&#8217;s football practice &#8211; I&#8217;ve barely had a free moment to myself. I had a great 1-on-1 session with my Life Coach, Lisa Nicole Bell today . I [...]]]></description>
		<link>http://www.shesbeautybydesign.com/its-been-a-long-time-updates-back-2-school/</link>
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		<title>Saturday Dinner: Chicken, Waffles &amp; Sauteed Greens</title>
		<description><![CDATA[Jordan joined my sister and I in making this weekends family dinner: Buttermilk fried chicken, waffles and sauteed collard greens! The chicken was juicy and extra crispy, the greens had the perfect blend of spices and the waffles were just delicious!]]></description>
		<link>http://www.shesbeautybydesign.com/saturday-dinner-chicken-waffles-sauteed-greens/</link>
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		<title>Saturday Football Swag with J.Awesome</title>
		<description><![CDATA[Jordan is feeling more comfortable in practices, he&#8217;s more focused and pushing through the drills. They start hitting next week and have a scrimmage within the next two weeks I think. Anyways &#8211; enjoy todays highlight film &#8211; set to the instrumentals of Swagga Like Us]]></description>
		<link>http://www.shesbeautybydesign.com/saturday-football-swag-with-j-awesome/</link>
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		<title>Introducing J. Awesome</title>
		<description><![CDATA[So my kid is home! I&#8217;m so excited with him being back! The older he gets, as he becomes more comfortable with himself &#8211; the more fun we have together. Football camp started this week, this is his first year playing a contact sport. I&#8217;m not paranoid about him getting hurt, I really enjoy the [...]]]></description>
		<link>http://www.shesbeautybydesign.com/introducing-j-awesome/</link>
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		<title>Lifestyle Design Pt 2</title>
		<description><![CDATA[I realize that my vlogs tend to be long, so I broke this down into two videos to make for easier watching. This is the 2nd part of the Lifestyle Design Calculation exercise that I spoke on previously. I got the idea from Tim Ferriss&#8217; book &#8211; 4 Hour Work Week (yes, four HOURS not [...]]]></description>
		<link>http://www.shesbeautybydesign.com/lifestyle-design-pt-2/</link>
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		<title>Lifestyle Design (Tim Ferriss Style) Part 1</title>
		<description><![CDATA[I spoke briefly about creating your dream life in my previous video, I also mentioned my life coach, Lisa Nicole Bell. I completed an exercise that I learned about while reading Tim Ferriss&#8217; 4-Hour Workweek in which you calculate the daily costs of your dream lifestyle. This exercise gives is important in determining where you [...]]]></description>
		<link>http://www.shesbeautybydesign.com/lifestyle-design-tim-ferriss-style-part-1/</link>
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		<title>Lifestyle Design: Creating the Life You Want</title>
		<description><![CDATA[With the first half of 2010 behind me, I realize that I have just 6 months left to accomplish so many goals. I&#8217;m experiencing mental and emotional exhaustion, but need to get back on track. I&#8217;m going to utilize my life coach, Lisa Nicole Bell to help push me forward. I work best when I [...]]]></description>
		<link>http://www.shesbeautybydesign.com/lifestyle-design-creating-the-life-you-want/</link>
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		<title>True Blood, Monthly Cravings &amp; Eric Northman</title>
		<description><![CDATA[So I&#8217;m in love with Eric Northman, Sheriff of Area 5 ( twitter: @ Eric_ofArea5 ) and I think he&#8217;s feeling the same way about me as well. He&#8217;s promised that he would maybe think about making me his human! Anyways &#8211; just me rambling about True Blood, PMS Cravings,and  making from scratch pasta sauce [...]]]></description>
		<link>http://www.shesbeautybydesign.com/true-blood-monthly-cravings-eric-northman/</link>
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		<title>Sister 2 Sister: BBQ Summer Shrimp Recipe</title>
		<description><![CDATA[My sister and I recreate Ruth&#8217;s Chris BBQ Shrimp Orleans, Oven Roasted Corn on the Cob, Salad with Lemon Lime Moscato.]]></description>
		<link>http://www.shesbeautybydesign.com/sister-2-sister-bbq-summer-shrimp-recipe/</link>
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		<title>Dating As a Single Mom: Thoughts, Tips &amp; Advice</title>
		<description><![CDATA[My thoughts and commentary on dating as a single mom, men who do not date mothers, and advice for single moms re-entering the dating game. MadameNoir: How Black Men Feel About &#8220;Baby Mamas&#8221; Naked With Socks On: www.NWSO.net Join the Discussion on Facebook: She&#8217;s Beauty by Design on Facebook Follow me on Twitter: @ BigSisAwesome1]]></description>
		<link>http://www.shesbeautybydesign.com/dating-as-a-single-mom-thoughts-tips-advice/</link>
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